Medical Nutrition Therapy
Rooted in Science. Guided by Intuition. Free from Diet Culture.
Medical Nutrition Therapy (MNT) is a personalized, evidence-based approach to managing your health through food and nutrition — and at Nutrition Intuition, we do it a little differently.
As a Registered Dietitian Nutritionist with extensive experience in both clinical nutrition and intuitive eating, I offer Medical Nutrition Therapy that doesn’t involve restrictive diets, weight shaming, or impossible meal plans. Instead, we focus on helping you understand your body, honor it, and support your health through nourishing, realistic habits that work for the rest of your life.
What is Medical Nutrition Therapy?
Medical Nutrition Therapy is often recommended by healthcare providers as part of a treatment plan for:
Diabetes and prediabetes
Heart disease and high blood pressure
High cholesterol or triglycerides
PCOS and hormone imbalances
Gastrointestinal conditions like IBS, GERD, and Celiac
Kidney disease
Food allergies and intolerances
Disordered eating or chronic dieting history
Intentional weight loss such as Bariatric Surgery and GLP-1 management
But here’s what makes it different at Nutrition Intuition: This is not just a calorie restriction weight loss program. We treat the person as a whole because health is more than food — it includes stress, sleep, movement, and mindset.
What to Expect in a Session
A collaborative, judgment-free space to share your story
A review of your medical history, labs, symptoms, and lifestyle
Clear education about your condition and how nutrition can help
Realistic, achievable goals tailored to your needs
Gentle, sustainable strategies that don’t involve restriction
Guidance on grocery shopping, meal planning, and cooking in a way that works for you
Flexible follow-up options for continued support
Support with body image and breaking free from diet culture (because diets don’t work)
Maybe you are ready to find sustainable and realistic solutions to make food and eating enjoyable again. Maybe you have a family to feed and you are overwhelmed and frustrated with the monotony of meal time or maybe you are feeling overwhelmed in managing your chronic illness. I want to help you cultivate your intuitive ability to make decisions about eating. While I may be a nutrition expert, I believe you are the expert of yourself and your family. I am not here to take away foods you enjoy or make you eat food you do not like. ALL FOODS FIT.
So Let’s Get Started!
In-person or virtual appointments are available! Just think, we can work through your nutrition struggles together while on your lunch break or while you snuggle up with you dog on your couch. Nutrition therapy is so easily accessible now, so why not?!
Now, not much progress can be made in one or two sessions. This is not a black and white process with a duration that can be predicted. This is a complex journey that looks different for everyone. So give yourself grace to work through it at a pace that will ensure long term success (unlike the last few diets you tried). And let your insurance cover the cost…
We Are In Network!
Nutrition Intuition is in network with all major insurance companies in our area!
Health Alliance
Blue Cross Blue Shield
United Healthcare
Aetna
This means that for most unlimited visits are a possibility!
If these are not options for you, self pay is also an option.
Initial Consultation (60 minutes) : $175
Follow ups (50 minutes) : $125