Welcome to Nutrition Intuition! Holistic health beyond weight.

Registered Dietitian Nutritionist Ginny Williams with daughters in kitchen in Champaign-Urbana, Illinois

Hey there! I’m Ginny.

I am a Registered Dietitian Nutritionist serving the Champaign-Urbana area and beyond. Although “diet” is in my title, I am a non-diet (for the purpose of weight loss) dietitian. My goal is to lead you to a healthy relationship with food and your body.

Ginny Williams Registered Dietitian Nutritionist in the kitchen with apple and doughnut

I am here for you.

As a dietitian, it is my mission to help you improve your behaviors in relation to food and body, to improve your overall health. Education and accountability alone are not enough to support long term change. I work with you to change your thoughts and beliefs about food and body, which in turn changes your behaviors and actions.

Nutrition Intuition sign "her intuition is her favorite superpower" with healthy food

If you don’t make time for your health you will be forced to make time for your illness.

If you are sick of the weight loss cycles and fad diets, and want to jump off the hamster wheel of diet culture, I am here to support you. My goal is to customize this process to make it as stress free as possible. Let’s be real, life is busy and stressful enough, as is, let’s make feeding your body and your family the easy part.

Contact me for more information!